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Slow Wave Sleep by Kelly Howell
Publisher: Brain Sync (September 2010) Language: English | Audio CD in MP3 / 192Kbps | 88 MB
Hidden beneath the calming sound of ocean waves, Delta binaural beat frequencies ease your brain out of the rapid rhythms of beta into the deepest levels of sleep, known as Slow Wave Sleep. As you listen your brain will be immersed in pure Delta frequencies: encouraging one of the most regenerative sleep experiences you can have.
This program is completely free of music or verbal distractions making it incredibly easy to drift off to deep refreshing night’s sleep.
Slow-Wave Sleep, or SWS, is the deepest of sleep states and it plays a vital role in creating vibrant states of well-being. During this phase of the sleep cycle, the brain begins producing very slow, large waves. Deprivation of this sleep state can lead to many unpleasant feelings of depression, grogginess, overwhelm and general malaise.
Unfortunately, as the brain grows older, it starts to have trouble staying in this sleep state or reaching it all! Even if you are able to sleep, daily stress and anxiety make it difficult to access high quality SWS to truly get the rest you need.
Even if your lifestyle doesn’t allow for the luxury of a full eight hours of sleep, a few hours of Slow Wave Sleep will trick your brain into thinking it’s had all the restorative sleep it needs.
http://www.mediafire.com/?ve2sv8vsm1o2je1
Clear Wave Creativity by Kelly Howell
Publisher: Brain Sync (September 2010) |Language: English | Audio CD in MP3/192Kbps | 88 MB
Creativity and inspiration
Expanded Awareness
Mood Enhancement
Unlock your imagination, and experience inspiration flowing from deep within the currents of your own mind. Under the calming sounds of Mayan waves, Alpha binaural beats will swiftly melt away the day’s worries, and spark higher levels of creativity, intuition, and awareness.
Alpha waves are known to increase production of DHEA and Melatonin, slowing the aging process and improving sleep. They also reduce Cortisol levels, to relieve stress, improve health and boost to your immune system.
With regular use, you’ll notice, improved creativity and cognitive functioning, but also a general mood boost, higher optimism, and even psychic or intuitive insights. Alpha waves have a positive effect on everything from our mood to our immune system to our sleep. So put your headphones on and relax into the sounds of the Mayan ocean. Let your stress fade away, and open to your true creative potential.
http://www.mediafire.com/?pii7hpp7tapq7uh
Pure Focus by Kelly Howell
Publisher: Brain Sync (September 2010) | Language: English | Audio CD in MP3 / 192Kbps | 88 MB
Improve clarity and perception
Clear mental fog and boost energy
Increase cognition and concentration
Listen to Pure Focus when you need crystal clear clarity and peak concentration. Like a pro baseball player counting the stitches on an incoming fastball; your brain will be running at full capacity. Gamma waves are considered the brain’s optimal frequency for cognitive functioning. Gamma brain waves work like the glue of the mind, holding and connecting all your senses and thought processes together in a unified whole.
Boosting your Gamma wave activity will enhance all of your senses and your perception of reality; you will become more aware of your own thought processes, and in effect be better able to control any negative emotions, fears, or impulses. Higher Gamma activity also works as a natural anti-depressant, boosting your mood, empathy, and compassion. Pure Focus is perfect for enjoying while working, studying, preparing for a performance, or just meditating. Gamma Waves also improve hand eye coordination, making this an ideal program to improve your golf or tennis game.
http://www.mediafire.com/?x52h5fvwgw2cskn
Dr. Jeffrey Thompson - Brainwave Suite
ALPHA - Relaxation & Meditation
ALPHA: Relaxation & Meditation ALPHA waves combined with classical guitar, bamboo flutes, and sounds of birds and gentle breezes free your mind to experience states of relaxation and meditation. Use this program in the background for stress reduction and relaxation, or listen more intently to support your meditation practice.
01 Alert Relaxation (Light-Mid Alpha)
02 Meditation (Mid-Deep Alpha)
http://www.mediafire.com/?5hrq88555hdha5y